UPDATE: For your safety and convenience, we now offer scheduled pickup. Please allow one business day to prepare your order.


Meal Prep Menu

Order online below or

Call 580-699-3332 to order.


Special Pricing for Bulk Ordering.

5 meals: $47.50

10 meals: $90

15 meals: $127.50

Click here to download a printable menu.

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Our menu is updated every two weeks with fresh options.

This menu is available November 9th through November 25th.

KETO Green Chicken Chile Bake

Honey Garlic Chicken n with Steamed Rice & Veggies

Shrimp & Sausage Bowls with Rice & Beans

Veggie Egg White Muffins with Sausage

BBQ Pulled Pork with Mashed Potatoes & Veggies

Seasoned Ground Beef with Potatoes

KETO Deconstructed Philly Cheesesteak Bowl

Blackened Tilapia with Wild Rice & Veggies

Roasted Red Bell Pepper Pasta

Order Meal Prep

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The Bent Fork

Catering and Meal Preparation

2702 West Gore Boulevard

Lawton, OK 73505

Phone: (580) 699-3332


Website by Dream Graphics 2019